15 Home Remedies for Treating Insomnia -Do you continue to turn and toss on your bed the whole night, despite being tired? Does your mind keep on humming even after turning off the lights and closing your eyes? Do you wake up several times during the night? Is it difficult for you to sleep back, once you wake up? If so, you are suffering from “Sleeplessness” or “Insomnia”.

15 Home Remedies for Treating Insomnia -Do you continue to turn and toss on your bed the whole night, despite being tired? Does your mind keep on humming even after turning off the lights and closing your eyes? Do you wake up several times during the night? Is it difficult for you to sleep back, once you wake up? If so, you are suffering from “Sleeplessness” or “Insomnia”.
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