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Here are 8 exercises to get rid of lower back fat! Go through the circuit three times for a real burn! Full exercise descriptions in the article.
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Ever get a burning feeling after eating a meal? You may be suffering from acid reflux. Many people dismiss acid reflux as a mere annoyance that you can get rid of using an antacid. But this is the WRONG way to think about it. Acid reflux is one of the body’s warning signals that something… View Article
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