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Your brain and your digestive system are intricately linked. They interact so closely that some say they should be taken as one system. The link is the vagus nerve, a direct neuronal connection between the gut and the brain. It turns out the gut can bidirectionally communicate with the brain via the vagus nerve, known as the gut–brain axis. Not only does an individual’s microbiome affect overall health and disease, but also can impact mental health. Anger, anxiety, stress, sadness…
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10 Essential Oils for Mental and Emotional Health and Well Being. Try these natural remedies to help combat lifes various stresses. Re-Pin if youre in! For more natural health simplified click on the image.
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