Photo via: ebay.com
Although most of us have come to think of yogurt as one of the finest sources of gut-healing probiotics, kefir is actually�a much more potent probiotic. That\s why I use it as a base for my stomach healing kefir smoothie.Here\s why making this one of your go-to healthy smoothies�is one …
Photo via: yurielkaim.com
Aging is unavoidable, but there are ways to look younger, like this one– Use this garlic recipe for 7 days and see the change!
Photo via: wp.me