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Alan Thicke reportedly died from an aortic rupture, after going into cardiac arrest. Surprisingly, the same thing could happen to you if youre not careful. Dr Oz shared his best prevention tips.
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Bedtime Yoga: Stretch Your Way to Better Sleep Yoga is a great way to calm the mind and body, so why not make it part of your bedtime routine? Bedtime yoga has shown to calm the mind and relieve…
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